Keep Smiling

I have had people ask me why am I so happy. I tell them it’s because of God. I have worries, trials, and problems like everyone but no matter what I am going through I keep a smile on my face.

Studies have shown that smiling releases endorphins, natural painkillers, and serotonin. Together these three neurotransmitters make us feel good from head to toe. Not only do these natural chemicals elevate your mood, but they also relax your body and reduce physical pain. So that is even more reason to keep that smile on your face.

God’s word tells us

Proverbs 28:14 Happy [is] the man that feareth alway: but he that hardeneth his heart shall fall into mischief.


Psalms 37:4 – Delight thyself also in the LORD; and he shall give thee the desires of thine heart.

I have ran into people that is angry, mad, and with a constant frown on their face. I used to be that person. God gives me joy in my heart that no matter what I am going through I know God is right there with me. He is there for us all. Let Jesus come into your life and fill your heart with so much joy that you can’t help but to let people see that joy. You never know how that smile can help someone.

Leave a comment